My records (Best Times): Fast Walking and Running – Place: Walking and running track of Sao Jose do Rio Preto Airport, Sao Paulo State, Brazil & Twitter notifications about Boca Juniors Fan, this blog disclosure by Cardiology Insights (Germany Event) at Twitter, my Twitter Followers and posts related to this Blog &@# My Twitter, LinkedIn and Facebook Accounts

First 1669m (there is a climb in the beginning of traject): 11:33:56

-First / Primeiro 1km 670m (there is a climb in the beginning of distance). Walking Time/Tempo de caminhada: 11:53:76 @ 2º best time / 2º melhor tempo: 11:55:94

-1km 670m (return) – 11:34:42 2º best time: 11:42:08

-3km 340m (ida e volta -> – os 100m iniciais) – 25:08:81 -> 2.2m/s

-6km 680m – 48:41:44

-20km 40m – 2hrs:40:39:26

-Running/Corrida: 1670m – Time/Tempo: 9:40:28 – Velocidade médica / Average speed: 2,87m/sThere is a climb in the beginning of distance (ida – first 1670m).

-Running/Corrida -> 1200m – Time/Tempo: 6:27:82 -> Velocidade média / Average speed: 3,094m/s – There is a climb in the beginning of distance (ida – first 1670m).

-Running/Corrida: 1670m – Time/Tempo: 9:40:28 – Velocidade médica / Average speed: 2,87792100m/sThere is a climb in the beginning of distance (ida – first 1670m).

-Very important Note / Observação bem importante: Tempo de caminhada rápida agora há pouco (08/07/2018) que fiz na pista de caminhada e corrida do aeroporto na distância de 6km 680m: 49:32:56 Observação: Meu melhor tempo nesta distância foi 48:41:44. A velocidade média de hoje foi 2,247m/s. A time ago (today – 07/08/2018) I walked fast on the walking and running track of Sao Jose do Rio Preto airport in a distance of 6km 680m. The time walking was 49:32:56. My best time in this distance was 48:41:44. Average speed today: 2.247m/s. #Time #Technology #country #ranking #sport #INNOVATION #SCIENCE #health #life #money #work #city

Sem títulowe

-Running/Corrida: 1670m – Time/Tempo: 9:40:28 – Velocidade médica / Average speed: 2,87m/sThere is a climb in the beginning of distance(ida – first 1670m).

-First 1km 670m (there is a climb in the beginning of distance). Walking Time/Tempo de caminhada: 11:53:76 @ 2º best time / 2º melhor tempo: 12:23:10 – Average speed / Velocidade média: 2.24 m/s

-1km 670m (return) – 11:34:42 2º best time: 11:42:08

-3km 340m (ida e volta -> – os 100m iniciais) – 25:08:81 -> 2.2m/s

-6km 680m – 48:41:44

-20km 40m – 2hrs:40:39:26

-Running/Corrida -> 1200m – Time/Tempo: 6:27:82 -> Velocidade média / Average speed: 3,094m/s – There is a climb in the beginning of distance (ida – first 1670m).

-Running/Corrida: 1670m – Time/Tempo: 9:40:28 – Velocidade médica / Average speed: 2,87792100m/sThere is a climb in the beginning of distance (ida – first 1670m).

-Very important Note / Observação bem importante: Tempo de caminhada rápida agora há pouco (08/07/2018) que fiz na pista de caminhada e corrida do aeroporto na distância de 6km 680m: 49:32:56 Observação: Meu melhor tempo nesta distância foi 48:41:44. A velocidade média de hoje foi 2,247m/s. A time ago (today – 07/08/2018) I walked fast on the walking and running track of Sao Jose do Rio Preto airport in a distance of 6km 680m. The time walking was 49:32:56. My best time in this distance was 48:41:44. Average speed today: 2.247m/s. #Time #Technology #country #ranking #sport #INNOVATION #SCIENCE #health #life #money #work #city

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